This week: Two midterms, one quiz, Tess's project, facilitation.
So the thing is, even though I've greatly reduced my coffee consumption, coffee still makes me happy. I look forward to the days I let myself have coffee (like I'm happier driving to class Monday mornings because I know I'm going to starbucks). I feel like in order to have sustainable change, I have to not be emotionally attached to my coffee.
But the smell, the taste, the way "Grande, no whip, zebra mocha with three pumps white, two pumps mocha" rolls off my tongue...how can I resist?
At the same time, I'm not dependent on coffee as much as I used to be. I can make it through the day without coffee. I'm definitely meeting that goal of 3 cups of coffee/week. Now to see if I can take those 3 cups down to zero. oh, it hurts to even think such thoughts.
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